Duet Sports Cotxeres Borbó
C/ Ramón Albó 41 - 57, 08027 Barcelona
Sep 21 at 10:00 AM – Sep 22 at 6:00 PM
12 hours spread over 2 days, 10:00AM - 18:00PM on both days with a lunch break scheduled at 13:00-15:00
Can the skill-set of a fighter, dancer, athlete and acrobat exist in the same body? What are the re-occurring principles and concepts in such fields of practice? How do we evolve a non hierarchical yet organized practice that involves MORE human movement?
This workshop will provide exploration of these subjects through the use of:
* Tactical games
* Problem solving and Kinetic Koans
* Contextual Strength Work
* Coordination - top to bottom and bottom to top approaches
* Somatic Magnifying Glass
* Eye use and mindset
* Rhythm, vocalization, breath, intent, emotion
* Working with objects, kinesthetic empathy, manipulation
"Unstoppable mind, in fragile mortal shell, looking for resolution"
All events are led by the Ido Portal Team. Ido's presence cannot be guaranteed in any occasion.
We recommend packing your own lunch. Getting food at certain locations can be problematic.
Make sure to bring with you: notebook, pen and loose fitting clothes suitable for movement.
A tight schedule before and after the event is not recommended - flights, important meetings, etc as event often continues beyond scheduled time.
Attendance conditional upon NDA signing. No refunds will be provided - take note.