Waves-Balls-Whips-Rails-Grass-Tendon-Coffee 

Some clips from my practices, research and movement this past summer.

Lots of movements, always with a certain concept in mind, an idea or an approach - virtual or vague or super tangible with some simple and short processes behind a few and some long and developed ones behind others, with stuff I learned to love and with stuff I enjoyed hating, some evident to an outside eye, others just visible to the practitioner.

Not too much attachment (trying) and always - movement, movement, movement. 

Loved this summer, spent it with good friends, exploring, in dynamic fashion and with transformation in mind, as always.

Enjoy, let me know what you think and then - go out and do some movement yourself. Because you can.

Love/Move, 

Ido.